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Balance your Life

Essential oils aren't just for your physical health, but your mental and emotional health as well. When I first started using the oils, I didn't know this, but I have come to use them more for my emotional well being it seems than the other. Of course, I still have my daily routine of applying my favorites to keep my immune system supported, but I also have a daily regimen of emotional oils that I have grown to love and use faithfully. And I can honestly say, I am SO thankful for them, as I'm sure my husband and the rest of my family are too!

One of my very favorites is a blend called Balance from doTERRA. It's a beautiful combination of Spruce, Ho Wood, Frankincense and other essential oils. Whenever I am feeling anxious, frustrated or overwhelmed, Balance is my saving grace. I usually just take a drop in my hands, inhale deeply, and then rub my hands together and rub the back of my neck. I immediately feel grounded. No joke. I also use this oil in a roller blend that …

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